Blog

• posted: Sep. 04, 2023

Understanding what a chiropractic adjustment is. Read More

• posted: Jan. 19, 2023

Serious sports and athletics involve pushing the body to its limits to achieve better-than-average performance. After all, rooted at the core of athletics is competition. To stand out better than Read More

• posted: Dec. 05, 2022

Graston Technique is a type of massage that uses metal tools to help break down scar tissue and adhesions in the muscles. It is said to provide a number of Read More

• posted: Nov. 15, 2022

Spinal decompression at Provance Chiropractic Sports & Wellness is an FDA-approved therapy our Metairie, LA, chiropractor performs. The advanced treatment involves using traction to relieve chronic pain caused by disc Read More

• posted: Nov. 07, 2022

If you're suffering from back pain, vertebral axial decompression therapy at Provance Chiropractic Sports & Wellness, LLC in Metairie, LA, may be right for you. This spinal decompression therapy is Read More

• posted: Jun. 16, 2022
• back pain,  work from home,  remote work,  healthy tips

5 Tips to Stay Healthy When Working from Home Read More

• posted: Oct. 24, 2020
• whiplash,  chiropractc treatment,  neck pain,  auto-related accident,  symptoms of migrain heachaches

This blog post discusses the common causes and symptoms assoicated with whiplash. In addition, a detailed description of how chiropractic care can be successful in treating whiplash. By: Jill Rizer, RN, BSN,CEN Read More

• posted: Jul. 31, 2020
• Migrain headaches,  chripractic treatment

Triggers for Migraine Headaches, Chiropractic Treatment for Migraine Headaches Read More

• posted: Jul. 16, 2020

Thoracic Outlet Syndrome (TOS) is a condition that we frequently treat in our office. This condition is characterized by upper extremity pain or paresthesia caused by occlusion, compression, injury or Read More

• posted: May 30, 2020

Athletes all over the world have found benefits of dynamic tape. It has one of the most widely used therapeutic modalities in both athletic and healthcare settings. Below are 3 Read More

• posted: Mar. 23, 2020

Your immune system is very important for your survival. Without help from your immune system, your body would be open to attack from bacteria, viruses, and parasites.  With the recent outbreak Read More

• posted: Feb. 20, 2020

Information above: 1. Your spine is made up of 24 bones stacked on top of each other with a soft "disc" between each segment to allow for flexibility.2. Normally, each joint Read More

• posted: Feb. 11, 2020

Exercises that are Potentially Dangerous for the Lower Back 1. Back Extensions The back extension exercise goal:  to strengthen the lower back muscles.  Why is this exercise bad for spinal health:  When an individual Read More

• posted: Jan. 20, 2020

Spinal Decompression offers a Safe, Effective, Non-Surgical option for Disc Related Nerve Pain One condition that we see a lot in our office is pain caused by herniated discs or bulging Read More

• posted: Nov. 29, 2019

Injury Prevention for Long Distance Runners It's no secret that distance running is a great way to stay healthy, and improve heart function. However, even with all the health benefits of Read More

• posted: Nov. 19, 2019

“Team Mackie” Helps Linda Hamilton Get Ready for Terminator: Dark Fate In a recent showing of WWL Channel 4 “Workout Wednesday,” Mackie Shilstone talks about the steps he took to get Read More